Blog Archives

December142022NOCOMMENTS

Korean Massage, Massage, Massage for Pregnancy

Benefits of a Massage for Women

Massage is a therapeutic technique that has been used for centuries to alleviate pain, reduce stress, and improve overall health and well-being. In recent years, it has become increasingly popular among women, with many turning to massage for its numerous health benefits. There are several reasons why women should consider incorporating massage into their wellness routine. The benefits of massage for women can be particularly powerful, helping to alleviate common issues such as tension headaches, menstrual cramps, and anxiety and promoting mental well-being.

Top 5 Benefits of Massage for Women:

Reduce Stress

One of the key benefits of massage for women is its ability to reduce stress and promote relaxation. In today’s fast-paced world, women often juggle multiple responsibilities and can be under tremendous pressure. Massage can help calm the mind and body, reducing anxiety and promoting a sense of peace and well-being.

Alleviate Pain

Another important benefit of massage for women is its ability to alleviate pain and discomfort. Many women experience tension headaches, muscle stiffness and soreness, and menstrual cramps. Massage can help to relieve these symptoms, improving overall physical comfort and allowing for a more restful night’s sleep. Additionally, massage has been shown to help improve the symptoms of PMS and menopause.

Helpful for Pregnant Women

Massage can also be beneficial for women who are pregnant. As the body undergoes significant changes during pregnancy, massage can help to alleviate discomfort and promote relaxation. Massage can also help prepare the body for childbirth, promoting blood flow and relaxing the muscles. Check out more details about a Pregnancy Massage at Yinyang.

Protect against Infections

A massage boosts the immune system as it can help stimulate the lymphatic system, which is a vital part of the immune system. By increasing the flow of lymph, detox massage therapy can help boost the immune system and help the body fight off infections & illness.

Enhance Muscle Strength

Massage therapy can help improve flexibility and range of motion, enhancing athletic performance and reducing the risk of injury. Many athletes use massage therapy as part of their regular training routine to help them stay in top form. A Deep Tissue Massage greatly helps in muscle recovery.

Special Massage for Women

There are other massage for women including Ovary care massage ( for health ovaries, as part of reproductive system), Korean Massage ( combining a facial and massage). Both these massages are immensely popular with ladies.

Conclusion

In conclusion, massage offers a range of benefits for women, including reduced stress and anxiety, improved physical comfort, and enhanced mental and emotional well-being. Whether you are dealing with chronic pain, stress-related tension, or simply seeking to improve your overall health and well-being, massage can be a valuable tool for promoting relaxation, reducing discomfort, and improving overall well-being. So why not treat yourself to a massage at Yinyang today and experience the many benefits for yourself?

All four Yinyang centers in Dubai offer a repertoire of massages for women, so book your session today.

September262022NOCOMMENTS

Difference Between Shiatsu and Acupressure

Yinyang

Acupressure, Massage, Shiatsu Massage, Traditional Chinese Medicine

Difference Between Shiatsu and Acupressure

Shiatsu is a traditional wellness therapy of Japanese origin in which pressure is applied to certain points of the body to activate the body’s energies and healing capacities. In Japanese, the term Shiatsu means ‘finger pressure’.
People and practitioners often confuse shiatsu with acupressure, as these two techniques seem similar. However, generally, shiatsu is often considered to be a part of the acupressure ‘tree’.

Similarities between Shiatsu and Acupressure

There are undoubtedly some similarities between shiatsu and acupressure. Both disciplines seek to address energy imbalances in the body and use pressure to restore balance and health. A few shiatsu styles, but not all, are based on principles of Traditional Chinese Medicine meridian systems that coincide with acupressure.

Both styles do not usually use oil or cream when applying pressure, and some of the points pressed are the same.

Differences between Shiatsu and Acupressure

Despite many similarities, there is a fundamental difference between the two styles regarding their philosophy and technique.

Shiatsu is a holistic wellness therapy that approaches treatment by considering the whole body, whereas acupressure is generally chosen to treat a few points.
The pressure used in shiatsu is always stationary and sustained. In acupressure, the pressure applied is usually circular or may resemble a pumping action. This action consists of pressing and releasing thumb pressure quickly and repeatedly.
In a shiatsu massage, the thumb is always in an extended position, whereas in acupressure, the thumb is flexed.
Shiatsu therapy uses the whole weight of the therapist’s body to apply pressure, whereas, in acupressure, the therapist uses the strength of the arms or hands.

How to Choose between Shiatsu and Acupressure

Shiatsu and Acupressure are complementary therapies with many similarities and some fundamental differences. What is best for your body can be best decided by our trained massage therapists at Yinyang. In addition, different styles of pressure application, including frequency, intensity, and positioning, stimulate different mechanoreceptors. Thus, the two therapies have different effects on the body, though they are always positive. Watch the Yinyang videos to discover more.

May242022NOCOMMENTS

Yinyang

Detox Massage, Korean Massage, Massage, Wellness

Benefits of Massage During Summers

Benefits of Massage During Summers: at Yinyang Spa Dubai

Dubai’s temperature is on the rise, and its residents experience the worst when it comes to the unpleasant dog days of summer. Summers in Dubai mean sweltering heat that saps your energy and leaves you dehydrated and uncomfortable and at times makes you feel sick. There are immense benefits of massage during summers.

A good massage helps you to cruise through summers comfortably. Choose from the different massage therapies available for both men and women at our conveniently located Yinyang Spas across Dubai.

Massage Therapy for Healthy Skin

The scorching Dubai sun can surely take a toll on your skin, resulting in numerous skin issues. Many people, especially those who sweat profusely, frequently face a particular skin problem known as Acne breakouts. One of our relaxing treatments is the Korean Massage which includes a rejuvenating skin ritual specially designed to treat Acne breakouts, pigmentation and dull skin. To top it off, you will be treated to an exquisite relaxing
body massage that has the most calming and revitalising effect on your body and mind.

Massage Therapy to Reduce Swelling

Many people have been known to suffer from heat-based swelling or heat oedema. Heat oedema is caused by excessive fluid retention in our tissues, most commonly manifesting in the legs, feet and ankles. Fluid retention directly translates to reduced circulation, which further results in waste and toxin build-up. Certain massages, such as our detox massage, actively stimulate the lymphatic system responsible for circulating and draining the lymphatic fluid from our body. In this case, the target would be the swollen areas, thereby mitigating the discomfort and pain, if any.

Massage Therapy to Alleviate Stress

Stress exists in our lives irrespective of the weather. Much to our dismay, the unbearable heat that tags along with summers acts as a catalyst that amplifies stress-related issues simply because it hinders our day-to-day activities. Massages are widely known to reduce the impact that stress has on our emotional and physical health. It actively reduces stress hormones, such as cortisol and boosts happy hormones, such as dopamine and serotonin. Learn more about our massage for stress here.

Best Massage Therapy in Dubai

Read more about benefits of massage here. Whatever the reason be, if the summer heat is getting on your nerves, it’s time to treat yourself to a massage, a much-needed bout of relief in an otherwise stressful and presently hot world. Get in touch with us to know more or book an appointment today!

March182022NOCOMMENTS

Yinyang

Massage, Wellness

Spa and Massage Deals

Spa and Massage Deals at Yinyang Connection Massage Centres in Dubai

De-stress & Revive – your body, mind, and spirit with our tailored massage packages at Yinyang, Dubai.

Yinyang Massage Centers are havens of tranquility dipped in a blissful aura of Traditional Chinese healing. With our carefully crafted spa and massage packages, you get to save big and leave the massage room with an exquisitely sensory experience.

Whether you seek to alleviate chronic pain or merely wish to pamper yourself with a luxurious treat, our relaxing therapies will guide you on a path to serenity.

Detox Massage

In this day and age, we yearn for peace above all else, yet our increasingly frenetic lifestyles keep it at bay. Unhealthy food habits and poor nourishment become a norm while we try to manage an inescapably frantic environment.

When the consumption of unhealthy food goes unnoticed and becomes a part of our daily habits, it inevitably entails toxin build-up in our bodies. A detoxing massage aids in expelling these toxins by stimulating the lymphatic system.

A detox massage as a part of your routine can turn into a supplementary and rejuvenating remedy leading to a healthier and balanced lifestyle. Opt for our detoxing massage package, save a ton, and commit to feeling good.

Deep Tissue Massage

Speaking of a healthy lifestyle, many of us embark on a journey towards manifesting a fit body with a deep, underlying desire to look good. And to fulfil that deep desire, we often find ourselves in a gym.

We engage our body in strenuous workouts seeking muscle gain without paying heed to post-workout therapy. It’s something that trainers will badger you with, and they do so for two significant reasons – Muscle Recovery and Improving Flexibility.

If you’re a gym enthusiast or an athlete, a deep tissue massage is a boon as it reduces muscle stiffness and soreness. It also keeps your muscles flexible, thus reducing the risk of an injury.

Have a look at our deep tissue massage package to save a significant amount per session on your journey towards a fit body.

Massage for Pregnancy

On the topic of building and maintaining a fit body, we’d unanimously agree on who sacrifices their body the most to nurture and create new life. It’s women.

Expecting parents are all over the moon the moment a pregnancy is announced, but it’s the mother-to-be that it takes a toll on.

A Massage for Pregnancy is one of the best ways to pamper an expecting mother and has a multitude of benefits. Research has shown that expecting mothers who received a bi-weekly massage over a period of five weeks showed a notable decrease in hormone levels associated with stress and a significant increase in hormone levels associated with relaxation and happiness.

Our Pregnancy Massage package welcomes expecting mothers to indulge in much needed therapeutic sessions on a regular basis.

Besides the above massage packages, Yinyang also offers bulk deals on Swedish Full Body Massage, Thai Massage, Hotstone Massage and Slimming Massage. Visit our massage packages page to discover more.

June112020NOCOMMENTS

Yinyang

Safety

COVID-19 Safety Measures & Precautions

Strict safety & hygiene measures are in place to ensure that you are safe when you visit us. They include:

1. Mandatory temperature checks upon arrival (staff/therapists/clients).
2. Increased awareness programmes for staff & therapists on best hygiene practices including frequent hand-washing, sanitising and maintaining social distancing protocols.
3. All individuals (staff/therapists/clients) are required to wear a face mask inside all branches. The client may remove their mask at the time of getting the massage only.
4. Each therapy room is thoroughly sanitised after every massage session.
5. Each treatment session will be scheduled after a gap of at least 30 minutes, giving adequate time for disinfection.
6. Frequent disinfection of common areas & surfaces.
7. Hand-sanitiser is available in all common areas.
8. Reception team to wear gloves and use hand sanitizer over gloves after each client interaction.
9. To maintain social distancing protocols, prior appointments are mandatory.

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Benefits of a Massage for Women